“指环测试”健康时报王真/摄
如果小腿周长和手指圈一样大,或更小,说明有患肌少症的风险,需及早去医院就诊评估。⑤
本文综合自:
①Amanda E. Paluch et al., Resistance Exercise Training in Individuals With and Without Cardiovascular Disease: 2023 Update: A Scientific Statement From the American Heart Association. Circulation. DOI: 10.1161/CIR.0000000000001189
②Carla MM Prado, Jessica R Lieffers , et al. Prevalence and clinical implications of sarcopenic obesity in patients with solid tumours of the respiratory and gastrointestinal tracts: a population-based study, The Lancet Oncology,2008.
③Stefanos Tyrovolas, et al. Skeletal muscle mass in relation to 10 year cardiovascular disease incidence among middle aged and older adults: the ATTICA study,2019.
④2023-09-27健康中国《为什么说存钱不如“存肌肉” | 科普时间》
⑤2022-09-14 郭艺芳心前沿《存钱不如存肌肉,有肌肉才有健康长寿。快测测你的肌肉少不少吧!》
来源:北青网